Dharma talk, Blog and culture

Dharma talks, Blog, speeches and culture explanation:

The talks, speeches and explanation you find here I got from my ongoing studies and from my morning meditation.

About several themes, during the past time, already things are digital available. The availability of the talks will grow every month.

When you want to check if you can find more about a morning teaching try to find on one of the blogs:


Click here to connect with the Blog in English language (Most of the times on Friday a new blog text is available)

Click here to connect with the Dutch blog (Every Friday a new blog text is available)


If you cannot find what you wanted to find, feel free to send me a message (captijninsight@gmail.com). It inspires me to discover more about your theme and, who knows, to reflect. Maybe I will publish a blog about it and make even more people happy with this reflection. It is all about growing by sharing.


Sometimes I read Dharma talks from Thich Nhat Hanh. A couple of them you can find in his book: The Pocket Thich Nhat Hanh, Shambhala Boston & London, ISBN: 9781590309360.

I also make use of a pocket: The Way To Love (The last meditations of Anthony de Mello) Image Books Doubleday, ISBN: 038524939X


Easy to read and to understand books with practical information about Buddhism:


  • Buddhism explained, Laurence-Khantipalo Mills, Silkworm Books (June 1, 1999), Language: English, ISBN-10: 9747100851, ISBN-13: 978-9747100853.
  • The Untethered Soul: The Journey Beyond Yourself, Publisher: New Harbinger Publications/ Noetic Books; 1 edition (October 3, 2007), Language: English, ISBN-10: 1572245379, ISBN-13: 978-1572245372.


Want to know more background of The Buddha's Life? Find a Documentary Story here.


Buddhism in not about being special. It is about being ordinary. Being noble (a good/wise person) and look at things how they really are in relation to life. The relation to life involves losing it too. Learn and discover your universe within. Stop suffering / dissatisfaction and learn to turn around Greed into temperance/sobriety, Anger in compassion and ignorance in wisdom. Be a Buddha yourself and discover the Buddha in all creation around you. Be your own light.


Want to get some feeling about Thai culture? Check this short YouTube movies: